Divorce Mediation and Yoga: What I’ve Learned

The yoga teachings of non-violence (including in our language, so important in mediation), and compassion (to ourselves and others), as well as the skills of being present, balanced, keeping a steady mind and a stable core, even through “heat” are some of the more obvious areas where yoga practice on the mat can be applied to mediation practice “off the mat”.

I need to move…but what about the kids?

You’ve received some good news:  You’ve been offered that promotion you’ve been working towards.  The bad news:  In order to take the promotion, you’ll have to move out-of-state.  Oh, and you share custody of your kids with your former spouse.  In today’s increasingly-mobile society, this scenario is common.  So – can you relocate if you share custody?  The answer is …